The Importance of Happiness in the Workplace

The average person will work 90,000 hours in their lifetime, so when you are choosing your career or considering whether to make a change, you should remember that you will probably spend a huge amount of your life at work. Enjoying your job has many benefits, from helping to maintain good mental health, to feeling…

Read More

Get your workout fix for free!

With gym memberships costing on average between £30-£50 per month, keeping fit can end up being very expensive and over a year, you could be paying around £600 plus any joining fee or extras for classes that are not included in your membership.   If you enjoy working out but do not want to pay…

Read More